Our Philosophy: Embrace Wellness, Preserve Self

At the core of our journey at Light, Love, and Levity Yoga & Wellness is a simple yet profound philosophy: “Don’t give yourself away.” In the whirlwind of daily life, it’s easy to find ourselves lost in the service and admiration of everything around us. From the mundane to the magnificent, distractions are rampant. This innate passion to pour ourselves into the world is both a gift and a challenge. Our philosophy is not just about embracing the world with open arms. It’s also about ensuring we hold space for ourselves to rest, recover, and flourish.

The Balance Between Giving and Receiving

Our commitment is to guide you through the delicate balance of giving and receiving. In the acts of learning, exploring, and advocating for the enchanting tapestry of life, we often forget to allocate time for personal rejuvenation. This space serves as a sanctuary where we share, inspire, and revel in life’s beauty. However, also making self-care a priority.

The Art of Mindful Living

Adopting a mindful approach to living allows us to appreciate the grandeur of each moment, even amidst life’s distractions. However, true gratification comes from not just giving but also allowing our own spirits the freedom to thrive. Our philosophy emphasizes the importance of self-care as the glue holding our lives together. It’s through self-care and maintaining faith in our resilience that we navigate life’s continuum, embracing each unfolding moment with grace.

Flow with Life, Honor Yourself

Life’s essence lies in its continuous flow—moments swiftly passing, yet each one holds the potential for growth and discovery. In embracing this flow, we find peaceful contentment and learn to live by a philosophy that resonates with our inner truths. Thus, we encourage you to steer your journey with intention, cherishing yourself and choosing paths illuminated by light, love, and a touch of levity. Here, amidst the cacophony of life, we focus on what truly matters, leaving the white noise behind.

Join Us on This Journey

Crafted by Meg Glidden, our philosophy stands as a testament to living fully, not just reaching destinations but savoring the journey itself. We invite you to explore this pathway with us, embracing a lifestyle where wellness and self-preservation coalesce. Let’s navigate the unending ribbon of time and change together, making each moment count.

“Life is a journey; Not a destination.”

Embark on this beautiful journey with me. Together, we cultivate a space for wellness, self-discovery, and the joy of living. Together, we’ll explore the realms of yoga and wellness. As always, ensuring you remain true to your path, enriched by our shared philosophy.