At the core of our journey at Light, Love, and Levity Yoga & Wellness is a simple yet profound philosophy: “Don’t give yourself away.” In the whirlwind of daily life, it’s easy to find ourselves lost in the service and admiration of everything around us. From the mundane to the magnificent, distractions are rampant. This innate passion to pour ourselves into the world is both a gift and a challenge. Our philosophy is not just about embracing the world with open arms. It’s also about ensuring we hold space for ourselves to rest, recover, and flourish.
Our commitment is to guide you through the delicate balance of giving and receiving. In the acts of learning, exploring, and advocating for the enchanting tapestry of life, we often forget to allocate time for personal rejuvenation. This space serves as a sanctuary where we share, inspire, and revel in life’s beauty. However, also making self-care a priority.
Adopting a mindful approach to living allows us to appreciate the grandeur of each moment, even amidst life’s distractions. However, true gratification comes from not just giving but also allowing our own spirits the freedom to thrive. Our philosophy emphasizes the importance of self-care as the glue holding our lives together. It’s through self-care and maintaining faith in our resilience that we navigate life’s continuum, embracing each unfolding moment with grace.
Life’s essence lies in its continuous flow—moments swiftly passing, yet each one holds the potential for growth and discovery. In embracing this flow, we find peaceful contentment and learn to live by a philosophy that resonates with our inner truths. Thus, we encourage you to steer your journey with intention, cherishing yourself and choosing paths illuminated by light, love, and a touch of levity. Here, amidst the cacophony of life, we focus on what truly matters, leaving the white noise behind.
Crafted by Meg Glidden, our philosophy stands as a testament to living fully, not just reaching destinations but savoring the journey itself. We invite you to explore this pathway with us, embracing a lifestyle where wellness and self-preservation coalesce. Let’s navigate the unending ribbon of time and change together, making each moment count.
“Life is a journey; Not a destination.”
Embark on this beautiful journey with me. Together, we cultivate a space for wellness, self-discovery, and the joy of living. Together, we’ll explore the realms of yoga and wellness. As always, ensuring you remain true to your path, enriched by our shared philosophy.
The Lunar New Year 2025 marks the beginning of the Year of the Snake, bringing transformative energy, deep wisdom, and an invitation to shed old layers in favor of renewal. As we welcome this powerful year, we also embrace the fresh start of a New Moon, making this the perfectContinue Reading
Understanding the Psychology of Deceit in Cheating Spouses is essential for helping the betrayed heal, even if the betrayer never does. Infidelity is a painful and complex issue that can shatter trust and leave lasting scars. One of the most challenging aspects of betrayal is understanding how some individuals manage toContinue Reading
Reclaiming Strength After Betrayal, starts with a Phoenix Rising. And YOU love, are then phoenix. 💔Are you navigating the aftermath of betrayal? Does it feel like your heart has been shattered into pieces you can’t put back together?You’re not alone. I’ve been there too. The pain, the questions, the emptiness—it’sContinue Reading
Waiting on Snow in Northwest Florida & Embracing Life’s Transitions is the name of the game. This morning, as I sit gazing outward, waiting for the rare and magical snowfall, it feels like the perfect moment to open my heart and reconnect with all of you. Snow, with its delicate,Continue Reading
Cultivate Strength With Warrior 3 Pose (Virabhadrasana III): Balance, Strength, and Focus in One Powerful Pose. Ready to channel your inner warrior? Warrior 3 Pose (Virabhadrasana III) is more than just a balancing act—it’s a total-body workout that builds strength, improves focus, and challenges your endurance. Let’s dive into thisContinue Reading
Unlock the Power of Wide Angle Seated Forward Bend (Upavistha Konasana): Flexibility, Calm, and a Deep Stretch. Looking for a yoga pose that stretches your legs, soothes your mind, and opens up space in your body? Wide Angle Seated Forward Bend, or Upavistha Konasana, offers a deliciously deep stretch forContinue Reading