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In: Student Resources, Yoga

The first thing to know about choosing a yoga style is that there are a great many to choose from!!! A lot of people get turned off to yoga practices after an enthusiastic friend drags them along to a class that they hate. It’s unfortunate how frequently this happens. TheContinue Reading

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In: Integration, Moonwork

Moonwork, in any form, is simply a set of practices designed to correspond with the cyclical phases of the moon. I know that many people clam up when this word is used, but there really is no need to be put off by it.  It’s a Nature thing. Like mostContinue Reading