It’s that time of year for Yoga in the Garden again! Let’s jump in to Cultivating Your Personal Growth and Green Space, if that’s the kind of thing that lights your soul up with joy.  Welcome to a unique look at how to harmonize your yoga practice with the rhythmContinue Reading

In Florida, Arbor Day is observed on the third Friday in January. This timing is ideal for the state’s climate, providing optimal conditions for tree growth and survival. The celebration in Florida is marked by various activities, including tree-planting events, educational programs, and community gatherings. These initiatives aim to raiseContinue Reading

Today, we’re harvesting sunflower seeds on the householder path; delighting in the tasks of the day to day.  In the world of yoga, there are many paths one can follow, each with its unique qualities and principles. The Householder’s Path calls us to find the sacred in the everyday, toContinue Reading

Am I the only one who requires mental motivation for yard work? Going out on a limb here and assuming that you may need some too. So, here’s my take on how yoga can help you stay focused and energized, no matter the season. Gaining mental motivation for yard workContinue Reading

Let’s look at how Earth and Mother Nature teach us tolerance and how to take things in stride. As we navigate through life, we must recognize the lessons our surroundings offer us. The concept of tolerance is one that we can learn from nature. The way the Earth tolerates ourContinue Reading