For millennia, people have sought methods to quiet their minds, absent-minded of the ancient techniques we already have to do so, in simple and accessible ways. There’s no need to overcomplicate it. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you’re seekingContinue Reading

This is a list of quotes for conscious women because sometimes we remember that we too have needs. Conscious women don’t need a litany of education, books, or external validation to know that we’re living incredible lives, inextricably linked with the rest of the world. However, some days, we doContinue Reading

If you want to maintain your energetic health, clear the residue of the day, EVERY day. Each morning, we rise and meet life and self where they’re at. We often head off into the day with high hopes, full schedules, and minds set of making the daylight hours our b*tch…Unfortunately,Continue Reading

You are allowed to walk every path that calls to you. Each of us has permission to be received, replaced, accepted or rejected; by ourselves or others, as we see fit. What we choose to allow is what paints the landscapes within and around us. In the journey of life,Continue Reading