If you’ve decided to travel a path of yoking and uniting, you serve yourself best by knowing the Ancient Secrets for Giving Without Burnout. Like all things, giving is an action, a lesson, and a sacred process. It’s okay to recognize a few hangups because that’s what we’re doing, right?Continue Reading
If we only had one thought each day, how would you curate 30 thoughts to jumpstart your month? Affirmations and meditations have a way of inspiring us toward pivotal change with simple, intentional messages. Obviously, one thought a day doesn’t quite function IRL. However, we CAN direct our attention toContinue Reading
Basic yoga poses are common shapes that you will encounter in class. First, understand that some these “basic poses” are often more popular than basic by any means. Next, know that they’re great visuals in demonstrating what you’ll be learning. These poses simply provide inspiration for what your practice mayContinue Reading