Why not try reconditioning yourself with these 12 SMART tips for breaking bad habits? Remember, our conditioned behaviors are changeable. Reconditioning begins when we set an intention to change.  If you’re in recovery, you’ve heard of the 12 steps, and they’re fantastic for you and your family alike. But anotherContinue Reading

If you’re lucky enough to have a garden, maybe it’s time to get garden fit. If you already have a garden or are considering adding one, you probably already love spending time outdoors. Gardeners enjoy the tasks of tending plants. Thus, if you’ve been spending time a little too sedentary,Continue Reading

For today, let’s really consider the idea of enlightenment, and does it matter? Enlightenment is a common term used by a variety of yogis, philosophers, and religions. The term “enlightenment” used by Emmanuel Kant isn’t the same as Buddhist enlightenment, but they share many similarities. Enlightenment is having an accurate viewContinue Reading

Life happens, but when it does, are you successfully dealing with rejection? Rejection can sting, but it doesn’t have to derail you. It’s a part of life that everyone must face. And sometimes, rejection births the most wonderfully unexpected outcomes. While rejection isn’t enjoyable, it’s rarely fatal, and always an opportunityContinue Reading