When it comes to total wellness, brain boosting yoga practices should be a priority. Adding these to your routine is simple. The results are worth it! Do Our Brains really need boosting? The answer is YES! Our brains really do benefit from boosting!  Human brains can benefit from strategies toContinue Reading

Embracing The Householder’s Path is a path within yoga. Within it’s teachings, we sink into action, devotion, meditation, and knowledge. Foremost, it is focused on the integration of yoga practices into the everyday life of an individual who is engaged in family and work responsibilities. The Householder Path is oneContinue Reading

Spirituality is an important aspect of my life, and my yoga practice plays a significant role in helping me to maintain a strong foundation in this area. Creating a spiritual life and foundation can be a deeply personal and individual journey. Yoga is not just a physical practice; it isContinue Reading

The law of attraction has become increasingly popular in recent years. However, there is still much confusion about how it works and how to apply it to one’s life. The concept of manifesting one’s desires through the power of thought and intention, has been recognized in various forms. In fact,Continue Reading