Are you Feeling A Little Lost Today? “Not all who wander are lost. Sometimes, getting lost is the best way to find yourself and discover new paths in life.” – J.R.R. Tolkien. In other words, feeling lost is not necessarily a negative experience. It implies that it’s okay to explore differentContinue Reading
Was it a Bad Day? No worries Beautiful! Difficult roads often lead to beautiful destinations. The best is yet to come, so hang in there.Continue Reading
The four tenets of yogic speech, also known as the Four Gates of Speech, are guidelines for communicating mindfully and positively, based on the principles of yoga philosophy.Continue Reading
Today, we’re going to unpack Pop Culture and Self-Care: Why Understanding the Words you use matters. The thing is, pop culture has become an integral part of our lives. We use pop culture references in our daily conversations, social media posts, and even in our self-care practices. However, it’s crucialContinue Reading
Human-Nature: The things we share. Shockingly, we humans aren’t separate from the world around us. We’re an integral part of it. Humans and nature share many similarities, from the building blocks that make us up, to our need for clean air, water, and food. We have a natural circadian rhythmContinue Reading