Awe plays a vital role in yoga by helping to cultivate a sense of wonder and reverence for the practice. It is a powerful emotion that can inspire connection, gratitude, and humility and help us tap into a more profound sense of purpose and meaning.Continue Reading
Many cultures throughout history have used smudging to create sacred space, including indigenous peoples of North America, ancient Greeks, and Hindus. Smudging is a spiritual practice used by many cultures throughout history. It involves burning sacred herbs, such as sage, cedar, and palo santo, and using the smoke to purify andContinue Reading