It fills you with feels and lingers a long time, because grief is a complex. It is a layered journey that affects us on every level: physically, emotionally, and spiritually. When we experience loss, it can feel as though our entire world has been upended, and the process of healingContinue Reading

“The mother wound is often the core of women’s trauma.” – Lisa Lister The relationship between a mother and child is one of the most significant in our lives. It can be a source of unconditional love, support, and nurturing, but it can also be a source of pain andContinue Reading

Grief is a journey that ebbs and flows. Like the ocean, it can be unpredictable and sometimes overwhelming, but it can also be a source of peace and healing. “Waves of grief” isn’t just a saying; it’s an energetic reality. The metaphor of grief being like the ocean is aContinue Reading