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Today, we’re harvesting sunflower seeds on the householder path; delighting in the tasks of the day to day.  In the world of yoga, there are many paths one can follow, each with its unique qualities and principles. The Householder’s Path calls us to find the sacred in the everyday, toContinue Reading

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As we step into the crisp embrace of Vata season, nature gently reminds us of the beauty of letting go. The leaves, once vibrant and green, now gracefully release their hold on the branches, drifting to the ground in a mesmerizing dance. In Ayurveda, Vata season corresponds to qualities likeContinue Reading