Discovering your learning type is a key to deepening your yoga practice and enhancing self-study. In the journey of personal growth and self-discovery, understanding your unique learning type is a powerful tool. This insight is especially valuable in the context of yoga, a practice that encompasses physical postures, breathwork, meditation,Continue Reading

Discover the Enchantment of The Sunken Gardens in St. Petersburg, Florida. Nestled in the heart of St. Petersburg, The Sunken Gardens offer a lush, botanical paradise that stands as a testament to the beauty and serenity of Florida’s natural landscape. A hidden gem for both locals and visitors, this century-oldContinue Reading

DIY Lesson: The Maiden’s Flow – Embracing Truth through Sacral Creativity. This February, we invite you on a transformative exploration titled “The Maiden’s Flow: Embracing Truth through Sacral Creativity.” This journey is a celebration of the sacral chakra, the center of our creativity, emotions, and personal truth. By aligning withContinue Reading

Embracing Satya in Business and Mindful Teaching: A Yogi’s Guide to Authentic Communication. In the heart of every yoga practice lies the principle of Satya, or truthfulness, which guides us not only in our personal lives but also in how we conduct our business and teach. This principle of honestyContinue Reading

Embracing Spring Renewal Through Yoga Means Finding Prosperity and Harmony in Practice. As the season shifts into spring, a time of renewal and rejuvenation, the Dear Yogi community has been reflecting on the theme of Spring Renewal – Artha (Prosperity). This period is an invitation to refresh our lives, practices,Continue Reading