The Ultimate Guide to Legs Up The Wall Pose
2024-03-06
The Ultimate Guide to Legs Up The Wall Pose (Viparita Karani): Your Path to Relaxation! Welcome to your new favorite wind-down technique: the Legs Up The Wall Pose! Also known in the yogic tradition as Viparita Karani. This restorative pose is more than just a simple stretch. It’s a gatewayContinue Reading