🌟 Exciting Partnership Alert: YogaStride Teams Up with Brain Injury Florida! 🌟 We’re overjoyed to share the heartwarming news of our latest partnership with Brain Injury Florida! This collaboration marks the beginning of “Light, Love, and Levity: YogaStride Community Walks,” a series of events that promise to uplift, inspire, andContinue Reading

The Journey to Total Wellness Through YogaStride Community Walks Begins With Embracing Brain Health! Unfortunately, health and wellness are often compartmentalized, understanding the integral role of brain health in our overall well-being is crucial. My passion for brain health stems from its undeniable connection to total health and wellness. AsContinue Reading

We’re Celebrating Pi Day! Exploring the Infinite Connections Between Mathematics, Yoga, and Life March 14th marks a special occasion for enthusiasts of mathematics and pie alike—Pi Day. This whimsical holiday celebrates the mathematical constant π (pi)! Approximately equal to 3.14159, and representing the ratio of a circle’s circumference to itsContinue Reading