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In: Garden Therapy

It’s that time of year for Yoga in the Garden again! Let’s jump in to Cultivating Your Personal Growth and Green Space, if that’s the kind of thing that lights your soul up with joy.  Welcome to a unique look at how to harmonize your yoga practice with the rhythmContinue Reading

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The Ultimate Guide to Legs Up The Wall Pose (Viparita Karani): Your Path to Relaxation! Welcome to your new favorite wind-down technique: the Legs Up The Wall Pose! Also known in the yogic tradition as Viparita Karani. This restorative pose is more than just a simple stretch. It’s a gatewayContinue Reading

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In: Yoga Business Resources, Yoga Teacher Resources

The Yoga Industry Embodies Social Responsibility by actively integrating the core principles of yoga—such as compassion, truthfulness, sustainability, and community service—into its business practices, products, and community engagements, thus fostering a holistic approach to wellness and ethical living. In our journey through the principles of yoga, we learn that trueContinue Reading

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In: Dear Yogi

This is Your Invitation to April’s “Dear Yogi” Series. Join us this spring to Embrace Growth and Expansion. In particular, we’re going to be focusing on the beautiful intertwining of spiritual growth and creative expression through yoga. As we move through the spring season, a time naturally associated with renewalContinue Reading