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Unwinding the Secrets of Twisted Chair Pose (Parivrtta Utkatasana): Power, Balance, and Detox in One Twist. Think Chair Pose is tough? Try adding a twist—literally! Twisted Chair Pose (Parivrtta Utkatasana) challenges your body and mind with a powerful combination of strength, flexibility, and detoxification. This sneaky little pose has moreContinue Reading