Here it is, my ultimate booklist for reads that support fundamental shifts and growth. I’m a reader. Since you’re here, I hope that means that you are too! The more that we read and explore the world, through both facts and fiction, the more literate we become, in a wholeContinue Reading
In order to experience the truth that recovery isn’t boring, you must reopen yourself up to a new definition of fun. Recovery provides the freedom not to refind that person that used to exist but to discover and redefine who you are in this moment. And that’s not boring! It’sContinue Reading
Once we’ve begun to lean into nature, we can easily see how plants teach us life skills. Years ago, I would have thought someone was a bit nuts to make this remark. And yet, here I am, tuning into my higher self and nature daily, as I practice my yogaContinue Reading
Are you ready to explore some free yoga reads with Kindle Unlimited?! Tuning in to what is already available, we find inspiration. So, if you have a Kindle Unlimited subscription and are looking to explore content to inspire your yoga practice, give these recommended reads a try! Continue Reading
A balanced life begins with putting our life skills in action. Without action, there is no use of the skill. Addiction recovery is far more than an individual simply coming off of drugs and alcohol. In it’s entirety, recovery is a process of learning how to live effectively as anContinue Reading