Buddhist Resources for Addiction Recovery: A Path to Long-term Healing. In the world of addiction recovery, Buddhist principles provide a mindful, compassionate, and spiritual path to change. This approach integrates meditation, mindfulness, and the core teachings of Buddhism, helping individuals break free from addiction while fostering personal growth and awareness. If you’re looking to explore Buddhist resources for addiction recovery, here’s a comprehensive list of websites, articles, study materials, and books to guide you on your journey.
Websites for Buddhist Addiction Recovery
- Northwest Dharma Association
The Northwest Dharma Association offers a wealth of resources and insights on Buddhist approaches to addiction recovery.
Visit Northwest Dharma Association - Buddhist Recovery Network
A global network supporting the use of Buddhist teachings in recovery from addiction, with resources, events, and community support.
Visit Buddhist Recovery Network - The 12-Step Buddhist
This site offers a blend of 12-step recovery principles with Buddhist teachings, led by Darren Littlejohn, author of “The 12-Step Buddhist.”
Visit The 12-Step Buddhist
Informative Articles on Buddhist Recovery
- Refuge Recovery: A Buddhist Path
This article by Noah Levine discusses Refuge Recovery, a Buddhist approach to addiction recovery, emphasizing mindfulness and compassion.
Read the article on HuffPost - Why Buddhism Is Perfect for Addicts
In this insightful article, Josh Korda explains why Buddhist teachings align with the challenges of addiction recovery, particularly in conjunction with 12-step programs.
Read the article on The Fix
Study Materials and Meditations
- Refuge Recovery | A Buddhist Path to Addiction Recovery
Refuge Recovery offers a structured approach to addiction recovery based on the core principles of Buddhism. The site includes reading materials, meeting listings, and recovery tools.
Explore Refuge Recovery - 21 Free Meditations for Recovery
A comprehensive series of free meditations designed to support recovery, focusing on mindfulness and self-awareness.
Access the full series - Buddhist Recovery Network – 2009 Conference Programme
Dive into the archives to explore insights from the 2009 inaugural conference of the Buddhist Recovery Network.
Explore the archives - Doug C. – A Buddhist’s Insight into the 12 Steps of Recovery
Insightful essays from a Buddhist perspective on the 12-step recovery process.
Read more here - San Francisco Zen Center – 9 Essays on Buddhism and the 12-Step Model of Recovery
Thought-provoking essays linking Zen Buddhism with the 12-step recovery model.
Read more here - Rev. Alex Holt – Suggested Revisions for ‘How It Works’
A revised and adapted version of the AA ‘Big Book’ with Buddhist insights.
Read more here - Anastasia Stephens – Meditation for Addiction Recovery
Explore meditation techniques that help free addictive patterns through awareness and mindfulness.
Read more here - David Swick – The Mindful Society: One Moment at a Time
An article from Shambhala Sun exploring mindfulness and its role in building a mindful society, particularly for those in recovery.
Read more here - Mindfulness-Based Relapse Prevention (MBRP)
Learn about this novel treatment approach integrating mindfulness into relapse prevention.
Read more here - Paul Saintilan – Buddhism and Recovery
An article from Addiction Today discussing the intersection of Buddhism and addiction recovery.
Read more here - Paul Simons – Escaping the Karma of Addiction
Explore the spiritual self-schema and its relationship with addiction recovery in this article from Insight Journal.
Read more here - Judith Ragir – 12-Step Lectures
A collection of lectures offering Buddhist perspectives on the 12 steps of addiction recovery.
Explore here - Santikaro – Buddhist Recovery and 12-Step Programs
Resources and lectures integrating Buddhist teachings with the 12-step recovery process.
Visit Liberation Park - Sarpashana Sourcebook
A comprehensive resource on addiction recovery from a Buddhist perspective.
Learn more here
Books on Buddhist Recovery
- The Zen of Recovery by Mel Ash
This book bridges Zen Buddhism and addiction recovery, offering practical insights and meditative practices. - Cool Water: Alcholism, Mindfulness, and Ordinary Recovery by William Alexander
A unique book blending mindfulness and recovery practices, published by Shambhala. - 12 Steps on Buddha’s Path: Bill, Buddha, and We by “Laura S.”
A powerful guide combining the 12-step recovery program with Buddhist teachings, published anonymously. - Dharma Punx by Noah Levine
A memoir of recovery through the Buddhist path, sharing Noah Levine’s journey from addiction to enlightenment.
The journey to recovery is deeply personal, but incorporating Buddhist principles into addiction recovery offers a path of mindfulness, compassion, and transformation. Whether you’re new to Buddhism or looking to deepen your spiritual practice in recovery, these resources offer support, insights, and tools to help you on your path. Explore the websites, articles, and books listed here to begin or enhance your journey of healing and self-awareness.
Remember:
Every breath, every action, every moment is an opportunity to walk your spiritual path with grace.
Stay connected, stay committed, and trust that your practice — even amidst the beautiful chaos of life — is leading you exactly where you are meant to be.
Dear Readers,
Thank you for joining me on this journey. I hope you found today’s insights valuable and inspiring.
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May your journey be gentle, your spirit be bright, and your world be filled with boundless light, love, and levity.
Namaste.
Meg
@LightLoveLevity
