Catalog

Welcome to the Light, Love, and Levity Catalog. Here, we are dedicated to offering transformative yoga, meditation, and wellness experiences. Our online catalog provides access to a variety of courses, video series, and resources designed to support your journey towards holistic well-being. Explore our offerings and discover how you can integrate these practices into your daily life for greater peace, balance, and joy.

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Explore Our Online Offerings

1. The Business of Yoga

Unlock the secrets to running a successful yoga business. Our comprehensive courses cover essential foundations, full suite programs, and in-depth modules on marketing, management, and more.

2. The Balance Box

Discover tools and practices to create harmony in your life. This curated selection includes resources on work-life balance, mindfulness techniques, and personal growth strategies.

3. Yogi Human Resources

Enhance your teaching skills and studio management with our HR-focused courses. Learn about effective communication, ethical practices, and creating a positive workplace culture.

4. 200 Hr YTT Study Buddy

Support your journey through yoga teacher training with our study buddy resources. These materials are designed to complement your 200-hour YTT curriculum, providing additional insights and practice tips.

5. Dharma Talks

Delve into the wisdom of yoga philosophy with our engaging Dharma Talks. Each session explores different aspects of yoga, offering deep insights and practical applications for everyday life.

6. Yogi Homestead

Integrate the principles of yoga into your home life. This category includes DIY projects, gardening tips, and sustainable living practices that align with yogic values.

7. Relationships & Connection

Strengthen your relationships with mindful practices and activities designed to foster deep connections. Explore topics like day dates, parenting, and maintaining healthy friendships.

8. Serenity & Sunshine

Find peace and joy with our collection of guided meditations, yoga nidra, and relaxation techniques. Perfect for unwinding and recharging your spirit.

9. Mystic Monologues

Embark on a journey of self-discovery with our Mystic Monologues series. These sessions combine storytelling, meditation, and philosophical exploration to inspire and enlighten.

10. A Little Yogi Pep Talk

Preview

Kickstart your day with motivational talks and practical advice. These short, uplifting videos are perfect for boosting your mood and setting a positive tone for the day.

For additional Pep Talks with Meg and MORE

11. Energy Prayer Meditations

Tap into the power of prayer and meditation to align your energy and intentions. These sessions focus on cultivating specific qualities such as peace, clarity, and strength.

12. Brain Boost Yoga

Enhance your mental clarity and cognitive function with yoga practices designed to boost brain health. These sessions combine physical poses, breathwork, and meditation for optimal brain performance.

13. The 5 Minute Method

Busy schedule? No problem. Our 5 Minute Method offers quick and effective yoga and meditation practices that fit into even the busiest of days.

14. Learning Library

Expand your knowledge with our extensive library of yoga, wellness, and personal growth resources. From articles and e-books to video tutorials, there’s something for everyone.

15. The Zen Den Self-Care Oasis

Create a sanctuary of calm and relaxation with our self-care guides. Learn how to nurture your body, mind, and spirit with simple yet effective self-care practices.

16. Teaching Methodology

Enhance your teaching skills with our specialized courses on yoga pedagogy, class planning, and student engagement. Ideal for both new and experienced yoga instructors.

17. Techniques, Training, & Practices

Dive deep into specific yoga techniques and practices. These in-depth sessions cover a wide range of topics from advanced poses to meditation techniques.

18. Philosophy of Yoga: Lifestyle & Ethics

Explore the philosophical foundations of yoga and how they can be applied to modern life. Topics include the Yamas and Niyamas, ethical living, and integrating yoga philosophy into daily practice.

19. Yoga Ink

Learn how to create and organize yoga classes and workshops with our Yoga Ink resources. Get tips on curriculum development, marketing, and class management.

20. The Householder Path

Embrace the fundamentals of the yogic householder path. Honor the seasons and align your life with nature’s natural rhythms.

21. The Yoga Muse

Explore the year through yoga as a guiding muse. Blend art, creation, and symbology as you co-create with the universe.

22. Body Balance

Promote balance in your life with practices that integrate physical, mental, and emotional health.

23. Everyday Wisdom in 1,000 Words or Less

Quick, insightful lessons designed to fit into your busy schedule. Each session provides practical wisdom in under a thousand words.

Sample Introductory Preview Videos

Curious about our offerings? Check out our introductory preview videos on YouTube to get a taste of what you can expect from our courses and series. These videos provide a glimpse into our teaching style, content, and the transformative potential of our programs.

Watch Introductory Previews on YouTube