Once we’ve begun to lean into nature, we can easily see how plants teach us life skills. Years ago, I would have thought someone was a bit nuts to make this remark. And yet, here I am, tuning into my higher self and nature daily, as I practice my yogaContinue Reading
A balanced life begins with putting our life skills in action. Without action, there is no use of the skill. Addiction recovery is far more than an individual simply coming off of drugs and alcohol. In it’s entirety, recovery is a process of learning how to live effectively as anContinue Reading
Indoor, outdoor, hobby, or profession, gardening is therapeutic in a variety of ways. If you’re interested in the idea of garden therapy and how it can be beneficial in your spiritual journey, this article is for you. One of my favorite quotes sums it up best: “Working in the garden isContinue Reading
Choice vs. chance, a moment of truth. When it comes to the way that you orient yourself with life, are you living in a way that’s based on choice or determined by chance? Are you relying on luck and random acts to determine what pans out for you? Or areContinue Reading
Some beliefs have the power to stop you in your tracks. If you believe that you could never run a marathon, you’d never try. Some toxic beliefs can permeate multiple areas of your life. These beliefs are more damaging than specific beliefs. Believing you can never learn to play theContinue Reading