It’s a given that not much turns out exactly the way that we plan or hope, but we serve ourselves best when we navigate with grace. During this playful month of October, we remember to take it easy, laugh with relaxed attachment, and reflect with fondness on how a bigContinue Reading

Do you need to expand your comfort zone? Does thinking about the idea of it fill you with panic or joy? The truth is, we tend to avoid discomfort at all costs. It’s kinda like a human default setting, and unfortunately, it’s one of the most limiting factors in ourContinue Reading

I get really excited talking shop, so I thought it would be cool to recap 6 quick things: Explained via QUOTES! Yeah?! The thing is, the longer you’ve been chillin’ with all concepts eastern, hippie, and holistic, it’s easy to forget that some peeps need a brief 411 on theContinue Reading

We assume that the way that we see things, is the way that it is, but perspective is pliable and we serve ourselves best when we get some. What’s going on in your life today? How are you taking it? Is there anything that you can take or make in aContinue Reading

Learning how to Axe Self-Sabotaging Behavior is the cornerstone of getting your life into the alignment that you deserve. Self-sabotage is a uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we possibly can to ensure we don’t get it. Sound familiar? AlthoughContinue Reading