Learning how to Axe Self-Sabotaging Behavior is the cornerstone of getting your life into the alignment that you deserve. Self-sabotage is a uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we possibly can to ensure we don’t get it. Sound familiar? AlthoughContinue Reading
When want to revive our lives, making peace with your inner critic is one of the first and most important steps. The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from yourContinue Reading
Seems like we’re all home a lot more nowadays, so allow me to offer you 8 Tips for Better Meditation at home. The thing is, Meditation in a group or class studio is actually a little easier. In formal settings, a lot of the things that get in the wayContinue Reading
Journal a first-hand account of your sacred life adventures. It isn’t just for teenage girls, although it’s an excellent outlet for them too. Powerful and successful people regularly keep journals, and they center our thoughts and reflections in a way that little else can. A journal can record your life andContinue Reading
This is a list of quotes for conscious women because sometimes we remember that we too have needs. Conscious women don’t need a litany of education, books, or external validation to know that we’re living incredible lives, inextricably linked with the rest of the world. However, some days, we doContinue Reading