The Ashtanga Hridaya: Guiding Our Yogic Practices on the Householder’s Path This Summer. As we welcome the warmth and vibrancy of July, it’s essential to find guidance that aligns with the energy and intentions of our yogic journey. This month, we turn to the timeless wisdom of the Ashtanga HridayaContinue Reading

World Chocolate Day, celebrated on July 7th, is a delightful occasion for chocolate lovers worldwide. For those on the yogic householder path, this day offers a unique opportunity to blend indulgence with mindfulness, balance, and holistic living. Here’s how you can celebrate World Chocolate Day the yogic householder way, integratingContinue Reading