For today, let’s really consider the idea of enlightenment, and does it matter? Enlightenment is a common term used by a variety of yogis, philosophers, and religions. The term “enlightenment” used by Emmanuel Kant isn’t the same as Buddhist enlightenment, but they share many similarities. Enlightenment is having an accurate viewContinue Reading

Life happens, but when it does, are you successfully dealing with rejection? Rejection can sting, but it doesn’t have to derail you. It’s a part of life that everyone must face. And sometimes, rejection births the most wonderfully unexpected outcomes. While rejection isn’t enjoyable, it’s rarely fatal, and always an opportunityContinue Reading

We have to learn to let go of the stress of crisis and survival mode. No matter what put us there, it’s time to disengage. Be here now. Stay aware. React wisely. This is a different time and place. Understand, all of the physiological, psychological, and relational factors of stressContinue Reading