Embracing Pitta Season: Ayurvedic Practices for Balance and Harmony
It’s officially time for embracing Pitta Season in Ayurveda. This period, characterized by fiery heat, intensity, and longer days, can affect both our physical and mental well-being. To maintain balance and harmony during this time, it’s essential to adapt our daily routines, diets, and yoga practices to soothe the PittaContinue Reading