DIY Lesson: The Creatrix’s Journey – Awakening the Root through Creative Ahimsa. Welcome to a transformative journey designed to deepen your relationship with your creativity through the lens of Ahimsa (non-violence) and self-compassion. This month, we embark on “The Creatrix’s Journey: Awakening the Root through Creative Ahimsa,” a voyage thatContinue Reading

Healthy Lifestyle Practices that include Aging with Grace: Nurturing Wellness for a Vibrant Future In the tapestry of life, aging is an inevitable thread that weaves its way through our journey. However, the way we approach and embrace this natural process can significantly impact our overall well-being. Healthy aging is not merelyContinue Reading

Illuminate September with the inner light of your practice, embracing the changing season with gratitude and mindful presence. From sun-soaked days to the approaching autumnal embrace, I find myself contemplating the shifts on the horizon. With the hustle and bustle of summer gently fading, it’s time to make room forContinue Reading

Today, we’re harvesting sunflower seeds on the householder path; delighting in the tasks of the day to day.  In the world of yoga, there are many paths one can follow, each with its unique qualities and principles. The Householder’s Path calls us to find the sacred in the everyday, toContinue Reading

Embracing the Divine Masculine is all about harnessing the dynamic energy and embracing the divine masculine within. In the realm of spirituality and personal growth, discussions often revolve around embracing the feminine, nurturing qualities within ourselves. However, exploring and integrating the power of the divine masculine energy is equally important. The divineContinue Reading