All states of mind originate from the Chitta, or pure mental substance, that we are born with and commonly refer to as consciousness. ‘Chitta’ is the mind. This Chitta is impacted by thought waves of the Vritti’s (fluctuations) that alter that matter as a means of evolving it from oneContinue Reading
What is the most important thing on your mind and in your heart? Our lives are not static. They are constantly ebbing and flowing as energy moves through and around us. Sometimes, the pattern and flow of instance and energy work according to our plans. Other times, they don’t. Regularly,Continue Reading
The wisest minds can tell when it’s time to stop overthinking and find peace. When our minds and lives become disconnected fragments of wholeness, we must tune back into everything that makes this beautiful life worth living. A quiet mind is able to hear intuition over fear. If you feel likeContinue Reading
Once we’ve begun to lean into nature, we can easily see how plants teach us life skills. Years ago, I would have thought someone was a bit nuts to make this remark. And yet, here I am, tuning into my higher self and nature daily, as I practice my yogaContinue Reading
Indoor, outdoor, hobby, or profession, gardening is therapeutic in a variety of ways. If you’re interested in the idea of garden therapy and how it can be beneficial in your spiritual journey, this article is for you. One of my favorite quotes sums it up best: “Working in the garden isContinue Reading