Body image distortion is an issue that isn’t exempt from making its way to the mat. Plainly put, body image is how you view, feel about and experience your body. Distortions arise when we buy into popular untruths. Remember, we are timeless souls inhabiting temporary bodies, so while body positivityContinue Reading
If you’ve decided to travel a path of yoking and uniting, you serve yourself best by knowing the Ancient Secrets for Giving Without Burnout. Like all things, giving is an action, a lesson, and a sacred process. It’s okay to recognize a few hangups because that’s what we’re doing, right?Continue Reading
Make a demonstration so clear that there is no room for miscommunication. Today, it’s time. Are you in alignment enough to walk all that lovely talk and put energy into the desires that call out for co-creation so they can manifest?Continue Reading
The #1 reason to create your own philosophy and live it is that living anything else is strangely dissatisfying. Maybe you’ve been living the American dream or traveling the path that your parents, spouse, or social circle deem ‘appropriate’. If you’re walking through your journey every day with a feelingContinue Reading
Loving yourself ‘warts and all’ is critical to radical self-acceptance. Usually, the biggest thing standing between us and this seemingly mystical state of being is judgment. Yucky, I know. The thing is, in order to create space for radical self-acceptance, we first need to dismantle our judgmental conditioning. Next, weContinue Reading