Meditation helps me to set intentions for each day, and it can do the same for you. Being present in each moment allows me to have days that are more fulfilling because I meet them with mindfulness. Conscious involvement in each thing that I do encourages positive decision making. When IContinue Reading

This is a list of quotes for conscious women because sometimes we remember that we too have needs. Conscious women don’t need a litany of education, books, or external validation to know that we’re living incredible lives, inextricably linked with the rest of the world. However, some days, we doContinue Reading

You are allowed to walk every path that calls to you. Each of us has permission to be received, replaced, accepted or rejected; by ourselves or others, as we see fit. What we choose to allow is what paints the landscapes within and around us. In the journey of life,Continue Reading

“Create Your Life”, YES,  but let’s not forget, “without designing your own prison”. Few people intend to craft their own prison…but it happens all the time. We heard it, “be careful what you wish for because you just might get it”.  We rolled our eyes and kept walking headlong intoContinue Reading