Stepping into your highest self requires you to quit stealing from yourself immediately. Often, we pilfer, loot, and strip ourselves of the things that we most need, without even noticing. The thing is, these subtle thieves will plunder your every attempt at progress until you capture them. It’s time toContinue Reading

Emotional discipline is a skill that is ripe for allowing you to hone in completely in this emotional life. It is a gracious gift to be fully aware of what you’re feeling, without becoming a slave to it. In mental health, we teach that feelings are not facts. Clients areContinue Reading

Meeting life with intention calls for priming your personal evolution and calling your discernment deeply into focus this time of year. Every personal evolution unfolds one moment at a time; whether we tend to it or not is up to us. With every new day, life is an opportunity forContinue Reading

To overcome roadblocks on the path of life, you’re going to need some introspection. Obstacles are always opportunities in disguise, IF you can figure out how to respond to them. As with all things, you are the one who strikes up the struggle or the accord with your perception. WhenContinue Reading