Emotional discipline is a skill that is ripe for allowing you to hone in completely in this emotional life. It is a gracious gift to be fully aware of what you’re feeling, without becoming a slave to it. In mental health, we teach that feelings are not facts. Clients areContinue Reading

Meeting life with intention calls for priming your personal evolution and calling your discernment deeply into focus this time of year. Every personal evolution unfolds one moment at a time; whether we tend to it or not is up to us. With every new day, life is an opportunity forContinue Reading

To overcome roadblocks on the path of life, you’re going to need some introspection. Obstacles are always opportunities in disguise, IF you can figure out how to respond to them. As with all things, you are the one who strikes up the struggle or the accord with your perception. WhenContinue Reading

Embrace the season by celebrating Samhain, Halloween, and all the like. Sink into festivities of all things pumpkin, ghost, and ghoul by taking a look at how our modern Halloween was born.  October 31st-November 2nd have been observed in various, yet similar ways, across centuries and throughout vast cultural landscapes.Continue Reading