Today, we’re exploring the common skeletal changes in the aging body. The more aware we become, the better that we can prepare for what’s ahead. The truth is, aging brings several skeletal changes to the human body. Primarily, this is due to natural wear and tear, changes in bone density,Continue Reading
It’s officially time for embracing Pitta Season in Ayurveda. This period, characterized by fiery heat, intensity, and longer days, can affect both our physical and mental well-being. To maintain balance and harmony during this time, it’s essential to adapt our daily routines, diets, and yoga practices to soothe the PittaContinue Reading
The Enigma archetype is a fascinating aspect of the human psyche, representing the mysterious, complex, and often elusive parts of ourselves. Embracing this archetype can lead to profound self-discovery and transformation. In this blog post, we will delve into the characteristics of the Enigma archetype, its associated personality traits, andContinue Reading
Archetypes are universal symbols and patterns that reside in the collective unconscious, influencing our thoughts, behaviors, and perceptions. First introduced by Carl Jung, a Swiss psychiatrist and psychoanalyst, the concept of archetypes provides a framework for understanding the deeper layers of the human psyche. In this blog post, we willContinue Reading
Lean in and Embrace Your Best Life This Summer with Top Lessons from Grihastha Ashrama for the Householder Path of Yoga. Summer is the perfect time to embrace life to its fullest, explore new opportunities, and reconnect with your inner self. For those traveling the householder path of yoga, knownContinue Reading