Embracing the Divine Feminine on Mother’s Day is a beautiful time for Healing the Mother Wound through Yoga Practices. After all, Mother’s Day is a time when we celebrate and honor the nurturing and loving qualities of mothers. However, for those who have experienced the pain of the mother wound,Continue Reading
Discovering Self-Care this week had me trying something different : Test driving My Teen’s Beauty Routine vs. My Yogic Approach. Self-care is a deeply personal journey, and what works for one person might not resonate with another. Recently, I decided to try out my teenager’s self-care routine, which she swearsContinue Reading
Living Life as a Meditation: Tips for the Modern Householder Yoga Path. Welcome to the modern householder yoga path, where life’s daily grind transforms into a journey of mindfulness and meditation. Embrace these tips with wit and wisdom, and turn everyday moments into opportunities for inner peace and enlightenment.Continue Reading
Embracing the Journey: The Yogic Art of Parenting in Yoga Pants. In the whirlwind of parenting, especially through the teenage years, finding moments of connection and joy can sometimes feel like searching for calm in a storm. But imagine embarking on a 4-night family destination event, complete with an 8.5-hourContinue Reading
The Role of Community in Modern Parenting: Embracing Yogic Wisdom to help fill in the gaps. In today’s digital age, where we are seemingly more connected yet paradoxically less supported, the ancient wisdom of yoga offers profound insights into the art of parenting. The adage “It takes a village toContinue Reading