Raising tweens and teens has taught me that navigating the stormy seas of rotten attitudes is just par for the course. Parenting these guys is akin to navigating through a constantly changing emotional landscape, where sunny dispositions can quickly give way to stormy attitudes. As parents, we often find ourselvesContinue Reading

It’s an easy extension of your practice to extrapolate the Yamas and Niyamas of parenting. In the whirlwind of life, it’s easy to get lost in the endless to-do lists and challenges. And to be the honest, there’s a limit to my personal ability to chill. Deciding to look atContinue Reading

Hello and welcome to  “Parenting In Yoga Pants.” If you’re reading this, maybe you’re a parent like me, trying to navigate the beautiful chaos of raising kids, or maybe you’re just curious about blending parenting with a yogic perspective. Either way, I’m glad you’re here. For me, the idea ofContinue Reading