The Ashtanga Hridaya: Guiding Our Yogic Practices on the Householder’s Path This Summer. As we welcome the warmth and vibrancy of July, it’s essential to find guidance that aligns with the energy and intentions of our yogic journey. This month, we turn to the timeless wisdom of the Ashtanga HridayaContinue Reading
It’s officially time for embracing Pitta Season in Ayurveda. This period, characterized by fiery heat, intensity, and longer days, can affect both our physical and mental well-being. To maintain balance and harmony during this time, it’s essential to adapt our daily routines, diets, and yoga practices to soothe the PittaContinue Reading
How to Own Your Summer Radiance And Embrace the Season with Confidence and Glow! Summer is a time of sunshine, warmth, and vibrant energy. It’s the perfect season to embrace your inner radiance and let your true self shine. Whether you’re hitting the beach, attending outdoor events, or simply enjoyingContinue Reading
As we step into the 26th week of the year, it’s a perfect time to reflect on the unique symbolism, synergy, and sentience this period offers. Whether you are looking to enhance your spiritual practice, deepen your understanding of life’s rhythms, or simply enjoy the unfolding of the season, thisContinue Reading
The Divine Invitation of Summer on the Householder Path of Yoga ushers in spaces to thrive and realize your full potential. As we approach the summer solstice, the longest day of the year, it’s a perfect time to reflect on the divine invitation that summer brings. The Householder Path ofContinue Reading