Love is the epitome of tribal grace. Within it, the state of being connected, respected, and accepted is the heartbeat of life. A tribe is an innate community of belonging that we rely on, rest in, and work for. The idea of finding your “tribe” has become a pop cultureContinue Reading
Right now, at this moment, take a deep breath and let go. Walk with peace. Whatever it is that gripping you like a vice, it isn’t worth stressing. Breathe into the idea. One way or another, it’ll end up okay. In our humanness, we hold on to things, cling toContinue Reading
What we create is our most intimate and truthful means of expression. Creation, of anything, is a dance of the soul that moves outwardly into reality. A life, a relationship, an attitude, or a painting, ALL that we create unfolds from within. Everything that is currently in our lives, weContinue Reading
When it’s time to evolve, evolve with joy, and remind yourself; we all arrive at crossroads. No one is exempt, these are the process of life. These spaces are the karmic junctions of progression or regression. Face the old stories that are no longer serving you. Clean all the areasContinue Reading
The purpose of pursuing deeper reflection is to take something that you do regularly, and re- fine it. You already have the skills. Together, we’re just going to make a few tweaks. Mindfulness and meditation are the building blocks that steer your brain and focus your atten- tion. They are aContinue Reading