Nearly every situation that you encounter in life can be improved or destroyed if you aren’t keeping proper perspective. The attitude with which you greet life, greets you back. It’s more than our viewpoint; it’s the lens through which we interpret everything that happens. When everything is awesome, or ifContinue Reading

First things first, set checkpoints  to fine-tune your goal driven mind. Goals are great, but only if your mind’s operating system is working. What’s the standard train of thought in the world today? While you may think that there are many, and sure, lots of topics and standpoints are available,Continue Reading

Learn to be mindful in all things. Slow down and breathe. Execute mindfulness in all of your actions, and witness how your world quickly changes. At the core of staying grounded, mindfulness is the basis of all other experience. It doesn’t take long to develop, and with practice, it can transformContinue Reading

 Whatever it takes, find the courage and conviction to express yourself. You don’t always have to be right; you only have to let it flow. To honor, express, and reign in our emotional expressions, we need to fully accept where they come from, what they mean for us, and howContinue Reading

The road to healing begins within, every single time. Desire is the driving component of every effort, isn’t it? To eat, to sleep, to safety. We strive for it all and it happens. Healing is the same. It’s a natural propulsion of being human. Love, career, ambition. As we fulfillContinue Reading