Now is a great time to learn about Search Engine Optimization (SEO). Sharing ancient philosophies in a modern world often requires an SEO 411 for new yoga teachers. During teacher training, everyone hears about the importance of having your own website. It sounds incredible, right?!? We dream of getting allContinue Reading
When we sit down to yog, we need to ask ourselves, “Are you a student, a teacher, or a business?”. Who am I to this particular moment? It’s understandable that as time goes on, the paths of yoga begin to teach us that we are each of these things, but notContinue Reading
Let me answer some of the most common Yoga FAQs (Frequently Asked Questions) and introduce you to a system of practices near and dear to my heart. Yoga is a system for personal connection and development. Movement is essential, but it’s not just about the body. Whether you’re practicing in aContinue Reading
At many different points along your yogic path, you will need to ask yourself if teaching yoga is a hobby, charity, or business? There is no wrong answer, but like all things in yoga, it is important that we treat the answer with honor and intention. Go Ahead, ask yourself, “AmContinue Reading
Let’s take a look at some of the common myths about the mental and internal aspects of meditation. First things first: Meditation is as complex as your mind and as simple as sitting down and breathing. Even if you’re unsure about the details, you’ve probably heard that meditation is good forContinue Reading