Life isn’t meant to stay compartmentalized, so we draw our awareness to the holistic view of layered living. When life seems like a never-ending task of unrelated chores, obligations, and activity, we must step back and realize that it IS all related. Take a step back, and visualize all theContinue Reading
Teaching yoga is an art form, and that art takes many different shapes depending on the set, setting, and tone of your practice. Don’t get frustrated with your teaching journey if everyone else sort of perceives you as a super chill, rainbows and unicorns kind of person on the daily.Continue Reading
Now is a great time to learn about Search Engine Optimization (SEO). Sharing ancient philosophies in a modern world often requires an SEO 411 for new yoga teachers. During teacher training, everyone hears about the importance of having your own website. It sounds incredible, right?!? We dream of getting allContinue Reading
When we sit down to yog, we need to ask ourselves, “Are you a student, a teacher, or a business?”. Who am I to this particular moment? It’s understandable that as time goes on, the paths of yoga begin to teach us that we are each of these things, but notContinue Reading
Let me answer some of the most common Yoga FAQs (Frequently Asked Questions) and introduce you to a system of practices near and dear to my heart. Yoga is a system for personal connection and development. Movement is essential, but it’s not just about the body. Whether you’re practicing in aContinue Reading