Within Yogic communities, it is common to encounter people with a variety of spiritual beliefs existing in an open, loving culture. On your journey, you will encounter deities, philosophies, and practices of all types. Hindu, Buddhist, Tao, Native American, Christian, and so, so much more. Overall, the idea is thatContinue Reading

There are no perfect yogis. Yoga is for everyone, and that can take on thousands of different forms. Unfortunately, many modern representations of yoga and yogis skew the mainstream idea of what a yogi is. Yogi’s are not perfect, nor are they concerned with being so. Yogi’s are always workingContinue Reading

Love is the epitome of tribal grace. Within it, the state of being connected, respected, and accepted is the heartbeat of life. A tribe is an innate community of belonging that we rely on, rest in, and work for. The idea of finding your “tribe” has become a pop cultureContinue Reading

Everywhere we go, there we are, and it’s helpful to have some energetic affirmations on deck just in case we encounter something that threatens our balance. Often, life moves so fast that it’s easy to miss blatant signs that we’ve migrated a little off-kilter. When we take the time thatContinue Reading

It’s time to really partner up with your central nervous system and honor it wholly. First, we need to understand how it works. The nervous system relies on electrical signals, carried by neurons. Some responses are conscious, and some are sub or unconscious. As in most things, “It’s always easierContinue Reading