It’s time that we really accept that it’s okay when things don’t work out. Like most American mothers, I begin each day with a plan. I balance, direct, consider, streamline, and guide each thread of my life forward with consideration, and positivity. Most days, this is the only way IContinue Reading
Check out the Hindu system for exploring the 7 chakras and you. This is the #1 most used energetic chakra system in yoga. Healing yourself through chakra work can be pivotal and enlightening. Conceptually, every chakra is a spinning wheel of energy located near, in, or surrounding a specific areaContinue Reading
Personal yoga practice is created of layers that accommodate your core beliefs and infuse joy and purpose into your life. Yoga is a practice; however, your practice may look nothing like someone else’s, and it doesn’t have to. Defining your yoga is a process that takes time. As you walkContinue Reading
Within Yogic communities, it is common to encounter people with a variety of spiritual beliefs existing in an open, loving culture. On your journey, you will encounter deities, philosophies, and practices of all types. Hindu, Buddhist, Tao, Native American, Christian, and so, so much more. Overall, the idea is thatContinue Reading
There are no perfect yogis. Yoga is for everyone, and that can take on thousands of different forms. Unfortunately, many modern representations of yoga and yogis skew the mainstream idea of what a yogi is. Yogi’s are not perfect, nor are they concerned with being so. Yogi’s are always workingContinue Reading