Roar into Wellness With The Benefits and Practice of Tiger Pose (Vyaghrasana). If you’re looking to add a dynamic and energizing pose to your yoga routine, look no further than Tiger Pose (Vyaghrasana). This powerful asana not only strengthens and stretches your body but also brings a sense of vitalityContinue Reading
The New Moon, also known as the New Thunder Moon in July, is a powerful time for new beginnings, transformation, and harnessing the intense energy of the summer season. The Thunder Moon gets its name from the frequent thunderstorms that occur during this time, symbolizing a period of dynamic energyContinue Reading
Sink Into Buck Moon Symbolism: Embracing Growth, Strength, and Renewal. The Buck Moon, named for the time when the new antlers of buck deer push out of their foreheads in coatings of velvety fur, is a powerful symbol of growth, strength, and renewal. This full moon typically appears in JulyContinue Reading
July’s moons offer opportunities to witness how you’re doing in different phases of life and to progress wherever you’re consciously migrating. By aligning your activities and yoga practice with the phases of the moon, you can harness the powerful energy of the cosmos to enhance your personal growth and spiritualContinue Reading
Living Life as a Meditation: Tips for the Modern Householder Yoga Path. Welcome to the modern householder yoga path, where life’s daily grind transforms into a journey of mindfulness and meditation. Embrace these tips with wit and wisdom, and turn everyday moments into opportunities for inner peace and enlightenment.Continue Reading