Sink Into Buck Moon Symbolism: Embracing Growth, Strength, and Renewal. The Buck Moon, named for the time when the new antlers of buck deer push out of their foreheads in coatings of velvety fur, is a powerful symbol of growth, strength, and renewal. This full moon typically appears in JulyContinue Reading

July’s moons offer opportunities to witness how you’re doing in different phases of life and to progress wherever you’re consciously migrating. By aligning your activities and yoga practice with the phases of the moon, you can harness the powerful energy of the cosmos to enhance your personal growth and spiritualContinue Reading

Living Life as a Meditation: Tips for the Modern Householder Yoga Path. Welcome to the modern householder yoga path, where life’s daily grind transforms into a journey of mindfulness and meditation. Embrace these tips with wit and wisdom, and turn everyday moments into opportunities for inner peace and enlightenment.Continue Reading

Reverse Triangle Pose, known as Viparita Trikonasana in Sanskrit, is a powerful and transformative yoga posture that combines strength, balance, and flexibility. This pose is not only beneficial for the physical body but also carries deep symbolic and energetic significance. In this blog post, we’ll explore the energy, application, andContinue Reading

“Know Your WHY” for Yoga Teachers is an on-going indicator for self-care. As a yoga teacher, understanding your “WHY” is a foundational element that shapes every aspect of your practice, teaching style, and interactions with students. Knowing your purpose can profoundly affect how you orient yourself to yogic practices, whatContinue Reading