When it comes to total wellness, brain boosting yoga practices should be a priority. Adding these to your routine is simple. The results are worth it! Do Our Brains really need boosting? The answer is YES! Our brains really do benefit from boosting! Human brains can benefit from strategies toContinue Reading
After hosting our first installment of the March Yoga for Brain Longevity® series, many of you were interested in learning more. So if you’re planning to join us in the following weeks, and would like to continue exploring on your own, here are some links to suggested resources. Your interest inContinue Reading
Get ready for Tuesdays in March, as we hold space for a Beginner’s Brain Longevity Yoga series! This weekly class will be held at ElemenTree Yoga Studio in Navarre, Fl from 6 – 7 pm. Join us in evidence based yoga and meditation practices for Alzheimer’s Prevention and Brain Longevity. ComeContinue Reading