Building Community and Connection in the Digital Age is all about taking Yoga Beyond the Mat. In the heart of yogic tradition lies the sacred concept of satsang. This is a Sanskrit term that combines ‘sat’, meaning truth, and ‘sangha’, meaning community or company. This principle underscores the importance ofContinue Reading
Embracing Satya in Business and Mindful Teaching: A Yogi’s Guide to Authentic Communication. In the heart of every yoga practice lies the principle of Satya, or truthfulness, which guides us not only in our personal lives but also in how we conduct our business and teach. This principle of honestyContinue Reading
Leveraging Social Media for Ongoing Education: A Quick Guide for Yoga Instructors and Wellness Coaches. Never underestimate how hungry your clients and students are to learn when given the opportunity. In today’s digital era, social media has transcended its role as a platform for socializing and has become a potentContinue Reading
Embracing Ahimsa: A Guide to Non-violent Communication, Goal Setting, and Legal Foundations in Yoga Business. In the realm of yoga, Ahimsa, or non-violence, serves as a cornerstone principle, guiding not only our practice on the mat but also how we communicate, set goals, and manage the intricacies of yoga business.Continue Reading
Writing your own meditations can provide a more personalized and authentic yogic experience that caters to your student’s unique needs and intentions. As a yoga teacher, you are likely well-versed in the art of guiding your students through yoga postures and breathing techniques. However, have you ever considered incorporating meditationsContinue Reading