Writing your own meditations can provide a more personalized and authentic yogic experience that caters to your student’s unique needs and intentions. As a yoga teacher, you are likely well-versed in the art of guiding your students through yoga postures and breathing techniques. However, have you ever considered incorporating meditationsContinue Reading

In every yoga class, we run a basic systems check, right? Sinking into the body, checking in with the mind, emotions, energy, and breath. Well, our yoga businesses require the same kind of TLC. Systems are important. They look different in the office than they do on the mat, butContinue Reading