Holiday Yoga is ON POINT

Holiday yoga is on point because it doesn’t take time; it makes time. Leaning into our practice means letting our skills serve us best when we need them most. This year, take the time that it takes to treat yourself really well, first. Allow your practice to deepen your enjoyment of the bustling season. Sinking into what fills you up, helps you to be more present with your experience, and with all of your loved ones. And let’s be honest, that’s the best gift of all. 

How Yoga Can Help

We never really know what’s going to come our way as plans, presents, and postures swirl around. Holiday yoga is on point because it offers you the opportunity to keep self-care at the forefront of your daily activities. Slow down. Sit with yourself. Check-in and make sure your cup is full before turning your awareness to others. Remember, self-care isn’t selfish. Additionally, even if you really can’t make it to your mat, maybe now is the time to indulge in the other aspects of your practice. Sink into some philosophy before bed.

  • Less Stress
  • More Energy
  • Better Sleep
  • Mindfulness
  • First order of business = Gratitude.

Go ahead, sit with yourself for a few minutes every day and consider: Live your principles, and let the burden of old patterns fade away. Observe what you really need each day, and make that your first priority. Sink into the joy of the season by letting go of what you know doesn’t serve you. Let your yoga help you find the middle way and live a balanced life, even when the season is poppin’

Sit, Sip & Surrender

Rx for a destressed holiday: A little Yoga wisdom to keep you mindful while you’re on the go.

Be Well Friends.

Stay Connected. 

54 Comments

  3. She is never happy until she finds something to be unhappy about; then, she is overjoyed.

  4. A motivating discussion is definitely worth comment. There’s no doubt that that you ought to publish more about this subject, it might not be a taboo subject but usually folks don’t talk about these subjects. To the next! Cheers!!

  5. What’s up, this weekend is fastidious for me, because thispoint in time i am reading this enormous informative post here atmy residence.

  9. I really like and appreciate your article post.Much thanks again. Fantastic.

  12. Hey! I just wanted to ask if you ever have any trouble withhackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up.Do you have any methods to protect against hackers?

  13. each time i used to read smaller content that as well clear their motive, and that is also happening with this piece of writing which I am reading here.

  14. Thanks on your marvelous posting! I quite enjoyed reading it, you could be a great author.I will be sure to bookmark your blog and will often come back from now on. I want to encourage you continue your great job, have a nice morning!

  15. It¡¦s in reality a nice and helpful piece of information. I am happy that you shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  16. Very good info. Lucky me I recently found your blog by chance (stumbleupon). I’ve bookmarked it for later.

  17. I will right away grasp your rss feed as I can not in finding your email subscription link or e-newsletter service.Do you’ve any? Kindly permit me know in order that Imay subscribe. Thanks.

  18. That is a great tip particularly to those fresh to the blogosphere. Brief but very accurate info… Thanks for sharing this one. A must read article!

  19. There is visibly a bundle to realize about this. I think you made some good points in features also.

  22. Hey There. I found your blog using msn. This is an extremely well written article.I’ll make sure to bookmark it and come back to read more of your useful information. Thank youfor the post. I’ll certainly comeback.

  23. Very interesting points you have noted, regards for putting up. “Custom is the great guide of human life.” by David Hume.

  24. Excellent read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch as I found it for him smile So let me rephrase that: Thank you for lunch!

  25. Wonderful site. Lots of useful information here. I am sending it to some friends ans also sharing in delicious. And certainly, thanks for your sweat!

  26. I happen to be commenting to make you know of the impressive discovery my friend’s princess experienced using your webblog. She noticed such a lot of details, which included how it is like to possess a wonderful coaching nature to have many people with ease master several very confusing subject areas. You really exceeded our desires. Thanks for displaying these effective, dependable, revealing and as well as cool tips about this topic to Sandra.

  27. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?

  28. Howdy! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your blog posts. Can you suggest any other blogs/websites/forums that deal with the same topics? Appreciate it!

  30. Hey there! Would you mind if I share your blog with my facebook group? There’s a lot of folks that I think would really appreciate your content. Please let me know. Thanks

  31. Thank you, I’ve just been searching for information about this subject for ages and yours is the greatest I’ve discovered so far. But, what about the bottom line? Are you sure about the source?

  32. My wife and i were so delighted Michael managed to complete his inquiry from your precious recommendations he was given from your very own site. It is now and again perplexing to simply continually be giving for free helpful tips which a number of people may have been making money from. And we all do know we have the website owner to appreciate for that. The type of illustrations you made, the simple site navigation, the relationships your site give support to instill – it is many awesome, and it’s leading our son and us imagine that this theme is awesome, which is highly essential. Many thanks for all!

  34. I have been browsing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all site owners and bloggers made good content as you did, the net will be a lot more useful than ever before.

  35. Most of whatever you mention is astonishingly appropriate and it makes me ponder the reason why I had not looked at this in this light before. This particular piece really did switch the light on for me as far as this topic goes. But there is one particular position I am not necessarily too cozy with so whilst I try to reconcile that with the actual core theme of the position, let me see just what all the rest of your visitors have to say.Well done.

  36. When I originally commented I clicked the « Notify me when new comments are added » checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thank you!

  37. Good post and straight to the point. I am not sure if this is really the best place to ask but do you people have any ideea where to employ some professional writers? Thx 🙂

  38. It’s been a long time coming! Wonderful work Les an best of luck with your first solo exhibition – wish I could be there to see it.

  40. I appreciate you sharing this article post.Really looking forward to read more. Keep writing.

  41. I blog quite often and I seriously appreciate your information. The article has truly peaked my interest. I’m going to take a note of your blog and keep checking for new information about once per week. I opted in for your RSS feed too.

  42. You can certainly see your skills within the work you write. The arena hopes for more passionate writers such as you who aren’t afraid to mention how they believe. All the time follow your heart.

  46. Thanks for sharing, this is a fantastic post.Thanks Again. Awesome.

  48. Great post. I was checking continuously this blog and I am impressed! Very helpful information particularly the last part 🙂 I care for such info a lot. I was seeking this certain info for a long time. Thank you and best of luck.

  49. I’m about to run out of credit does atarax have sulfa The mass of legal immigrants pouring out of the east has knocked the fate of Africans back; sympathy for the plight of those fleeing persecution has all but evaporated.

Leave a Reply

Or

Your email address will not be published. Required fields are marked *