Pro garden tip: You can plant these insect repellent plants in your home & garden to create some low-key & pest-free relaxation vibes. Okay, maybe not completely pest-free, but the presence of these beauties can help you commune with nature a little more comfortably. Using these natural insect repellent plants for yourContinue Reading
It’s officially time for embracing Pitta Season in Ayurveda. This period, characterized by fiery heat, intensity, and longer days, can affect both our physical and mental well-being. To maintain balance and harmony during this time, it’s essential to adapt our daily routines, diets, and yoga practices to soothe the PittaContinue Reading
It’s true, only 10 percent of my yoga practice takes place in the studio, how about you? Have you ever felt like you weren’t doing enough yoga because you weren’t going to the studio every day? Well, let me tell you, you’re not alone. But don’t worry, I’m not justContinue Reading
Integrate weekly air plant baths into a deeply thoughtful nature meditation. Forest bathing isn’t always an option, but air plant baths are a compelling, methodical task that you can bring right into your home. Ready to try? Let’s face it, from Tillandsias to Butzii, tending to your little beauties isContinue Reading