As we step into the 26th week of the year, it’s a perfect time to reflect on the unique symbolism, synergy, and sentience this period offers. Whether you are looking to enhance your spiritual practice, deepen your understanding of life’s rhythms, or simply enjoy the unfolding of the season, thisContinue Reading
“Know Your WHY” for Yoga Teachers is an on-going indicator for self-care. As a yoga teacher, understanding your “WHY” is a foundational element that shapes every aspect of your practice, teaching style, and interactions with students. Knowing your purpose can profoundly affect how you orient yourself to yogic practices, whatContinue Reading
The Power of Thought Starts From Manifesting Wellness from Within. Harnessing the Power of Your Mind Is the ONLY Place to start your wellness journey. Wellness is not merely the absence of illness; it is a state of holistic well-being encompassing physical, mental, and emotional health. But did you knowContinue Reading
Honoring the Divine Feminine Goes Beyond the Bonds of Earthly Relationships. May, with its blossoming landscapes and nurturing warmth, serves as a perfect backdrop to honor the divine feminine. This powerful concept transcends the mere association with gender; it’s a universal energy present in all of us, embodying creation, intuition,Continue Reading
A Modern Guide for Educated Women Excited About Embracing Wellness. In all the spaces where the balance between personal and professional life blurs, the quest for wellness has become more crucial than ever. Especially for educated women aged 35-60. This demographic, often juggling career aspirations with family responsibilities, faces uniqueContinue Reading