It’s an easy extension of your practice to extrapolate the Yamas and Niyamas of parenting. In the whirlwind of life, it’s easy to get lost in the endless to-do lists and challenges. And to be the honest, there’s a limit to my personal ability to chill. Deciding to look atContinue Reading

🌟 Welcome to the 2024 “Dear Yogi” Content Calendar! 🌟 As we step into another year of transformation, the “Dear Yogi” series invites you on a journey through the seasons of the soul. Each month, we’ll explore themes designed to inspire growth, nurture the spirit, and deepen your yoga practice.Continue Reading

Healthy Lifestyle Practices that include Aging with Grace: Nurturing Wellness for a Vibrant Future In the tapestry of life, aging is an inevitable thread that weaves its way through our journey. However, the way we approach and embrace this natural process can significantly impact our overall well-being. Healthy aging is not merelyContinue Reading

I am so grateful for Your Presence on the Householder Path 2024! I extend my deepest gratitude to each one of you for embarking on the Householder Path 2024. Your commitment to weaving yoga and wellness seamlessly into your daily lives is not only commendable but a testament to your dedicationContinue Reading

As we step into 2024, our yoga practice beckons us to embark on a transformative journey of self-discovery, balance, and mindful living. Let’s take a glimpse into the profound lessons that will unfold on the mat throughout the month of January, setting the stage for a year filled with growth,Continue Reading