Reclaiming Strength After Betrayal Trauma
This program is your sanctuary and guide as you navigate the path of healing, renewal, and empowerment after experiencing betrayal trauma. Like the mythical phoenix, you have the power to rise from the ashes of pain and rediscover your strength, grace, and authenticity. Through yoga, meditation, journaling and self-reflection, you will reconnect with your inner wisdom, release the weight of the past, and ignite the flame of resilience within you.