“Know Your WHY” for Yoga Teachers is an on-going indicator for self-care. As a yoga teacher, understanding your “WHY” is a foundational element that shapes every aspect of your practice, teaching style, and interactions with students. Knowing your purpose can profoundly affect how you orient yourself to yogic practices, whatContinue Reading
Embracing the Flower Moon: Honoring Seasonal Schedule Changes and Energetic Shifts for Yogi Householders. As spring transitions into summer, the full moon in May, known as the Flower Moon, brings with it unique energies and opportunities for growth and renewal. At Light, Love, and Levity, we believe in aligning ourContinue Reading
6 Things I Use Everyday to Keep Myself Strong, Centered, and Grounded In Ease in IRL. Life moves and I do my best to go with the flow. However, I know how incorporating the right tools and products into your daily routine can significantly enhance your well-being and support aContinue Reading
Explore Our Curated Yogi Shopping Recommendations: Discover the Best Products for Your Wellness Lifestyle! This post contains affiliate links, and I receive a commission if you visit a link and buy something on my recommendation. Purchasing via an affiliate link doesn’t cost you any extra, and I only recommend productsContinue Reading
World Baking Day is celebrated annually on May 17th. It encourages people around the globe to bake and share their creations with others. The day is all about celebrating the joy of baking, the creativity it inspires, and the connections it fosters between people.Continue Reading